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27 Jan


How a wife looks on the outside, matters to a husband on the inside.

The effort you put into your appearance is extremely high on his priority list.

It only takes a small effort to keep yourself looking “tight.”

One of the problems is that we may only dress good when we are doing it for others and not for our spouse.


I am not talking just about your weight, it’s about taking care of yourself for HIM!

Your husband takes your appearance negligence as you are not doing something that is very important to him.

Men say, “I just want to see that my wife cares enough about me to make an effort.”

If you don’t have a perfect body or perfect complexion, make the best with what you have.


We were happy that our husbands enjoyed our looks during courtship, but we resent it that our appearance should still matter to him after marriage.

GIRLS!!  It is not about being a Size 2, it’s about showing your husband that you are making an effort to address something that is very important to him.

It is all about him!


Almost every man cares if his wife is out of shape and doesn’t make an effort to change.

88% of men said it would bother them if their wife let herself go and didn’t bother to make an effort to change it.

Only 12% said it did not bother them.

What matters most to your husband is the fact that you are making an effort to take care of yourself for him.

Men were surveyed about the following statement:  It is not important that his wife look like she looked when they met.  It is more important that she makes the effort to take care of herself now for him.

83% of the men agreed with this statement.  17% did not.

Sad to say, a lot of Christian women feel they have taken the vows”…for better or worse…” so what’s on the outside doesn’t matter.

When you take care of yourself or slim down, it makes your husband feel loved and cared for.

One husband said his wife was slimming down for him and it made him feel like a million bucks.

Where do you start?

  1. YOUR husband wants to help you.
  2. 97% of men said they would love to do what it takes to help their wife get in shape.
  3. There are many resources out there to help you.
  4. You have a God in heaven who will help you.

NOTE:  Daily there is a new post to help your marriage succeed.


26 Jan
woman hugging


With all the temptations and sensual temptations that come your husband’s way, what should a wife do?

In Shaunti Feldhahn’s book “For Women Only”, she gives the following suggestion on what a wife should do.

I have added the scriptures to enhance your learning.


Your spouse needs your steadfast prayers more than anything else.

Praying for your spouse is part of your duty as a “helpmeet.”

1Tim.2:1 “Therefore I exhort first of all that supplications, prayers, intercessions, and giving of thanks be made for all men.”


Accept the struggle he has with lust and encourage him rather than freak out and conclude the worst about him.

Prov.2:2 “…apply thine heart to understanding.”

Prov.2:11 “Discretion shall preserve thee, understanding shall keep thee.”

The more understanding you are, the more loved he will feel.


Men don’t need a critique, but an encourager.

Jude 1:16 “These are…complainers, walking after their own lusts; and their mouth speaketh great swelling words…”


Ask what you can do to help.

Put yourself on his team to help him win this fight.

Gen.2:18 “And God said, “It is not good that man should be alone; I will make him a helper comparable to him.”


Are you on some mans rolodex because of how you dress?

Because women aren’t visual, they many times don’t really understand what they are doing to the men around them.

Are you cluttering up a good husbands mind and tempting him to dishonor his wife?

2Cor.7:1 “”…dearly beloved, let us cleanse ourselves from all filthiness of the flesh and spirit, perfecting holiness in the fear of God”

1Tim.2:9-10 “And women should be…quiet and sensible in manner and clothing…”

The items listed above that are according to God’s commands, are not hard to do.

Isn’t your husband worth it?

Didn’t you marry him “for better or worst?”

Esther was called and intelligently designed “for such a time as this” to keep her people from being destroyed.

What about you?

Maybe you were designed “for such a time like this” to be used by God to be a testimony to your husband and family.

How powerful!!!

NOTE:  Daily there is a new post to help your marriage succeed.


25 Jan
eye 2


The following information is a continuation from the book “For Women Only” by Shaunti Feldhahn.

Shaunti has researched and done surveys to assist her on accurate information.

Temptation Steps

STEP #1.  For every man, sensual images and thoughts arrive involuntarily.

Woman feel all the trouble starts because “men have roving eyes.”

The truth is that there are roving, under-dressed women—and men can’t not notice their existence.

STEP #2.  Every man’s involuntary physical impulse is to enjoy the feelings associated with these thoughts and images.

When a sensual image enters a man’s mind, it brings a rush of sensual pleasure.

One man interviewed said that forcing him to end that thought is sometimes as difficult as it would be to stop in the middle of sex.

STEP #3.  But every man can make a choice—to dwell on the images and thoughts, or to dismiss them.

This choice is the critical distinction between temptation and sin.

He can tear down the thought immediately and “take every thought captive.”


REASSURANCE #1.  His temptation is not always primarily sexual.

It is pleasurable to look at that good-looking woman, like looking at a beautiful painting.

REASSURANCE #2.  Every man is different.

Every man experiences a different level of visual temptation.

REASSURANCE #3.  It’s not because of you.

“If men could, most would shut off their temptation to look at other women in a second.  We loathe this temptation as much as our wives do.”

REASSURANCE #4.  This doesn’t impact his feelings for you!

With his wife, he has a deep and long meaning relationship.

Most men would make an observation about a beautiful woman but would be offset by the fact that they would never risk losing their wife.

As I read what Shaunti Feldhahn’s surveys discovered, it really gave me compassion for men because of the burden of their temptations.

It is like telling women never to be emotional, when most women are highly emotional compared to a man.

In God’s word, we can see where Jesus has left help for men in their temptations.

Gal.5:16  “This I say then, Walk in the (Holy) Spirit, and ye shall not fulfil the lust of the flesh.”

The Apostle Paul also talks about his temptations and the resolution.

1Cor.9:27  “But I keep under my body, and bring it into subjection:  lest that by any means, when I have preached to others, I myself should be a castaway.”

NOTE:  Daily there is a new post to help your marriage be a success.


24 Jan


“THE STRENGTH OF A NATION,” said Abraham Lincoln, “lies in the homes of its people.” In other words, the state of the union is determined by the state of the marriage union-the condition of our nation’s marriages, families, and homes.

But by what yardstick can we accurately measure how our homes are doing? Ezekiel once saw a vision of an angel taking measurements of Jerusalem, symbolically giving God’s estimation of the city (40:1-44:3). That is the kind of measure we need to apply to our homes and our nation-what does God think?

And what do we see as we use the divine measuring rod? We see that for every two marriages that begin this year there will be one marriage that will end in divorce. We see the birth rate declining, while juvenile delinquency, sexual perversion, and promiscuity continue to skyrocket.

Why is this happening? It’s taking place because the state of the union is determined by the state of the marriage union.

Are we destined as a nation to follow in the footsteps of all other cultures throughout history that have fallen because of such a moral decline? Our only hope is to rebuild the walls of both the home and the nation according to God’s measuring rod. And the rebuilding process begins in each of our families as we start to know, apply, experience, embrace, and ultimately proclaim God’s truth about what makes strong, healthy marriages and families.

NOTE:  Daily there is a new post to help your marriage succeed.


23 Jan


GOD WANTS YOUR FAMILY to be a light in a dark world. And make no mistake-an ordinary family really can have a tremendous impact on our world (see Ezek. 44:15).

In the early days of World War II, a large Allied army found itself trapped in the channel port of Dunkirk. Hitler’s tank forces, only miles away, were ready to smash forward. Britain’s Royal Navy lacked the ships to mount a rescue. But then, as William Manchester describes in his book, The Last Lion, “A strange fleet appeared trawlers and tugs, scows and fishing sloops, lifeboats and pleasure craft, smacks and coasters … even the London Fire Brigade’s fire-float Massey Shaw-all of them manned by civilian volunteers: English fathers, sailing to rescue England’s exhausted, bleeding sons.”

This ragtag civilian armada brought 338,682 men safely to the shores of England. Common people had made the difference.

Today, our nation’s marriages and children face their own Dunkirk. And I wonder, Will there be enough common people willing to set sail to rescue this generation of exhausted, bleeding children of divorce and broken families?

The task may seem massive given the state of marriage and families in our culture. But like the common people who rescued the soldiers at Dunkirk, we can do our part by reaching out to those in our neighborhoods and our workplaces with the hope of the gospel and the wisdom of God’s Word.

NOTE:  Daily there is a new post to help your marriage succeed.


22 Jan


I have talked to many wives and unfortunately there are many who get a wrong attitude after marriage.

Wives mention that it is all right for them to let their looks, weight, and manner of dress deteriorate.

Many wives, especially Christian wives feel that they are just fine the way they look.

Many Christian wives say, “Any way if my husband loves God, he needs to be content with me as I am.”

Or “Let him take his concerns to God.”

Or “Anyway, beauty is only skin deep.”

Or “God hates vanity.”

Or “If I am overweight, I’m suppose to worship God and not my body.”

Or “God looks on the inside, and so should my husband.  Not the outside.”

It all sounds good girls, but it is not going to work.  Listen up!

I am going to read you some comments from a book called “For Women Only” by Shaunti Feldhahn.

Men are visual and we will first talk about two compulsions men have:

COMPULSION #1 – A man can’t not want to look.

A survey was taken asking men what their reaction would be if an attractive women with a great body would walk in the room.

98% of the men said they would be attracted.  Only 2% of men were not attracted by a woman with a great body.

These were happily married believers.

Even when they tried not to look, the power of the desire to look was overwhelming.

COMPULSION #2 – A man has a mental rolodex of sensual images.

They are images that have been involuntarily burned in their brains just by living in today’s culture—images that can arise without warning.

These images can be of anything:  the memory of a Playboy magazine, or a recollection of a shapely woman.

These images often arise in the brain without warning, even if your husband doesn’t want them there.

87% of men say these images pop up in their heads whether they are happily married or not.

As the national survey showed, this temptation is common to every man, even if he is devoted to his wife.

Temptations are not sin.  It is what you do with those temptations that is the issue.

I know as a wife you might be thinking that this information is a lot to stomach.

I have placed this information for wives to realize that your appearance is so very important to your husband.

Your looks are high on the list of why he married you.

You should always be dressed in a modest but attractive manner.

He wants to be proud of his beautiful wife’s good looks.

So put down your little hobbies and freshen up before he comes home or you come home.

You will be pleasing God as well.

NOTE:  Daily there is a new post to help your marriage succeed.


21 Jan


  • Stop blaming, criticizing, or arguing.
  • Commit yourself to repair it.
  • Start Changing.

A.)    Ask the Holy Spirit what areas you need to change to be a Godly wife.

Hebrews 13:5-6 “For God has said, “I will never fail you.  I will never forsake you.”  That is why we can say with confidence, “The Lord is my helper, so I will not be afraid.”

B.)    Listen to your husband, even if it hurts.

Most of the time they are really begging their wife to change in certain areas.

It is a privilege to find out what is in your husbands heart and mind.

Do you ignore your husband when he is trying to let you know what bothers him?

Remember that he loves you.

Out of all the girls he may have known, you are the one he chose to marry.

He married you to have fun with for the rest of his life.

1Peter 5:6 “So humble yourselves under the mighty power of God, and in His good time He will honor you.”

1Cor.7:4-5 “The wife gives authority over her body to her husband, and the husband also gives authority over his body to his wife.  So do not deprive each other of sexual relations.”

  1. Treat him with love and respect.

Ephesians 5:33 “…she must respect her husband.”

Statistics show that when husbands are asked what means the most to them in their marriage, they say the need for their wives to respect them.

Husbands say that as much as sex is so important to them, respect is even more important.

John 13:34-35 “A new commandment I give to you, that you love one another; as I have loved you, that you also love one another.”  “By this all will know that you are my disciples, if you have love for one another.”

Ephesians 4:29 “Don’t use foul or abusive language.  Let everything you say be good and helpful, so your words will be an encouragement to those who hear them.”

If you are using abusive language, you need to stop right now.  It is a habit that you CAN control.

This kind of language grieves the Holy Spirit!

1Peter 4:8 “Most important of all, continue to show deep love for each other, for love covers a multitude of sins.”

A wife is suppose to be a soft pillow for her husband to lay his head on!

NOTE:  Daily there is a new post to help your marriage succeed.


20 Jan
tape over mouth


A bandage is a piece of soft material that covers and protects an injured part of the body.

How do we find a bandage big enough and strong enough for an injured heart?

All of us at some time or another have been hurt in our marriage which causes us to wonder if we will ever recover.

It doesn’t even have to be anything very severe, it just had a hurting effect because it was important to you.

Here are some helpful things you can do to protect that injured heart and start the healing process.

  1. Commit yourself to repair it.

Spouses many times get so wrapped up on revenge that they don’t stop to think about ending the arguments.

  • Partner with the Holy Spirit to save that marriage because God hates divorce.

Mal.2:16 “For I hate divorce!” says the LORD (Yahweh), the God of Israel.  “It is as cruel as putting on a victim’s bloodstained coat,” says the LORD Almighty (El Shadday).  “So guard yourself; always remain loyal…” (NLT)

In the NKJV, it is translated as this:

“…He hates divorce, For it covers one’s garment with violence.”

  1. Stop blaming, criticizing or arguing.

We have a tendency to not see what we do wrong, but only have eyes to see what our spouse is up to.

Prov.17:14 “Beginning a quarrel is like opening a floodgate, so drop the matter before a dispute breaks out.”

Rom.12:17  “Never pay back evil for evil to anyone.  Do things in such a way that everyone can see you are honorable.”

Prov.12:18 “Some people make cutting remarks, but the words of the wise bring healing.”

You don’t have to fall for the devils devices in your marriage.

In the Song of Solomon, God calls them little foxes.

Catch all the foxes, those little foxes, before they ruin the vineyard of love, for the grapevines are blossoming!  Song of Solomon 2:15 NLT

Does your spouse have annoying little habits that sneak into your marriage and start pulling it apart?

Every marriage is plagued with the little foxes that try to sabotage your marital intimacy.

The Lord uses His truths as bandages to strengthen our marital relationship.

Allow the Holy Spirit to start the healing process.

NOTE:  Daily there is a new post to help your marriage succeed.


19 Jan
worried wife at hospital with husband 300x170-thumb-300x170-3414


Does love really make pain go away?

God’s word says it does because love and fear cannot be in the same place.

Many researchers have also proved it scientifically, as well.

CASE AND POINT:  Naomi Eisenberger of University of California, Los Angeles, did research on this.  Her team used an fMRI machine to scan brains of women.  The conclusion, a loved ones presence diminishes pain.  Pain didn’t feel so bad when these women looked at people they loved.  This was also true of men also.  Many other researchers came up with the same conclusions stating that loved ones are a good pain killer.

Love is much more powerful than fear and our brains were made to operate in love.

Caroline Leaf has written an awesome book called, “The Gift Within You” which explains this in detail.

“Love” in the brain shows how God designed us for euphoria, constantly thinking about and longing for our beloved.

He wanted us to love Him first with all our hearts.

Then He designed us to show love to family, friends and strangers.

CASE AND POINT:  My grandmother was killed in downtown Los Angeles in the 70’s right after I became a Christian.  She was hit by a car making a right turn without looking at pedestrians stepping off the curb.  Her head hit the curb and she was all by herself.  A woman who was a total stranger, got in the ambulance and stood with my grandmother till a family member showed up at the hospital.  This woman told our family what happened at the incident and said if the same thing happened to her mother, she had hoped someone would do the same for her.  The woman said she felt that if grandma opened her eyes, she wanted her to be by someone who cared.  What an example of LOVE!

Examine all your attitudes to see if they are a LOVE or FEAR attitude.

Phil.2:5 (LAB)  “You must have the same attitude Christ has…”

Even if you can’t choose the circumstances around you, you can choose to operate in LOVE.

You have the power to choose your thoughts.

Your love needs to go viral!

CASE AND POINT:  Did you see the movie “Outbreak?”  The whole movie involves finding an antidote for a virus they could not cure.  People were dying all over the world as they were looking for the “host” that caused all the deaths.

That is the way our love should be.

Our LOVE should go viral and hit all over the world!

Or are you having trouble just loving the ones in your household?

Is it hard for you to love your spouse?

If so, then how are you going to show love to anyone else?

Are you wired for love!

Today is the day to rewire your HEART and BRAIN for love!

NOTE:  Daily there is a new post to help your marriage succeed.


18 Jan


Your emotions don’t have to control you.

Have you ever got very upset about something only to find out later that it has already been worked out?  DON’T YOU FEEL DUMB and wish you had kept quiet to begin with?

Remember, if your emotions control you, they are controlling your marriage.

You have the ability to analyze your emotions and rewire them.

The love circuit of the brain can balance reason and emotions in your marriage.

2Cor.10:5 “…bringing into captivity every thought to the obedience of Christ…”

We can either fix or rewire memories.

Rom.12:2 “…be ye transformed by the renewing of your mind, that he may prove what is that good, and acceptable, and perfect, will of God.”

God calls us daily to use the gift of choice he has given us but DO YOU?

Deut.30:19 “…record this day…I have set before you life and death, blessing and cursing: therefore choose life…”

You can change your brains thoughts and anyone can learn to do that.

Prov.13:12 “Hope deferred makes the heart sick, but a longing fulfilled is a tree of life.

As we self-surrender to God, He then releases the gift inside us.  WHAT AN ABSOLUTE BLESSING!

1Cor.1:19 “I will destroy the wisdom of the wise and discard the intelligence of the intelligent.”

This BIBLICAL principle lines up with a SCIENTIFIC principle.

Phil.4:7 (CEV) “Because you are Christ’s, God will bless you with peace which no one will understand.”

In a book called “The brain that changed itself” by Doidge, his research shows that 87-95% of mental and physical illness today comes from our thought lives.

Over and over again you hear the saying, “You are what you think.”

From the abundance of the heart, the mouth speaks.”

In Galatians, the Apostle Paul helps us out by telling us what we should be thinking.

Gal.5:22-23 “ But the fruit of the Spirit is love, joy, peace, longsuffering, gentleness, goodness, faith, meekness, temperance:  against such there is no law.”

How to overcome toxic thoughts

Emotions, words, love, dreams, and choices.

  1. It is your choice to capture your thoughts.  Evaluate your thoughts and apply God’s wisdom to manage them.
  2. Keep reason and emotions balanced.
  3. When you are in the discomfort zone, use that to help you identify toxic thoughts.
  4. Rewire your thoughts.
  5. It is your choice not to operate in fear.  Chose love, in the promises of the Lord.  Pray and obey the guidance from the Holy Spirit.

You and your husband have a divine pre-wired gift from God.

Don’t let emotions stop you from achieving your divine purpose.

NOTE:  Daily there is a new post to help your marriage be a success.